A great way to clear your mind of thoughts is to participate in yoga. Whether you have time to go to a class at a local studio or if you just want to watch some Youtube videos and give it a try on your own time at home. Yoga can be a lot more difficult that people think if you've never tried it before. It also helps you get an overall balance in your life by just slowing things down for that little bit of time you take out of your busy day.
One of my favorite brands for yoga wear is Spiritual Gangster. Both tops I'm pictured in above are from @Spiritualgangster.
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